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Minh’s Notes Archives
The Pyramid Crumbles
Today, ABC News reports that the Food Pyramid we’ve all come to know and love is wrong. In fact, the version some researchers propose is somewhat upside-down. Yes. Some fats actually go towards the bottom, and red meat and most carbohydrates go straight to the top. That’s basically a slap in the face to what we’re used to. Especially to what my family’s used to: rice. That’s a carbohydrate.
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